Pilates

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Michael Smith
Wall Pilates for Seniors: Gain Back Your Balance, Coordination, Strength, Flexibility, and Confidence with Low-Impact Home Workouts | No Equipment Needed
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Áudio
Michael Hanchett
28 Day Wall Pilates Challenge
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Áudio
Jenna Zaffino
You're Doing A Great Job
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Áudio
Fiona Henderson
Chair Yoga for Seniors
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Áudio
Fiona Henderson
Low-Impact Exercises
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Áudio
Fiona Henderson
Pilates
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Áudio

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